meditation

how to use meditation to improve your relationship

How to Use Meditation to Improve Your Relationship

By Jessica / Comments Off on How to Use Meditation to Improve Your Relationship
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On this blog, we’ve talked a lot about the benefits of meditation. It can ground you, calm you, and connect you to your soul and life purpose. It can also drastically improve your love life. No, I’m not kidding (and now you officially have NO reason not to try it!) In fact, one of the […]

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meditation benefits

5 Meditation Benefits for Beginner Psychics

By Jessica / Comments Off on 5 Meditation Benefits for Beginner Psychics
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Meditation Benefits Let’s get real: there are about as many meditation benefits as there are swooning fans of Riverdale’s KJ Apa (seriously, that accent is not even fair). But even though they are seemingly endless, let’s dig into some of the key meditation benefits especially for people who are having a spiritual awakening, or want […]

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21 meditation mantras for clarity and focus

21 Meditation Mantras for Clarity and Focus

By Jessica / Comments Off on 21 Meditation Mantras for Clarity and Focus
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Meditation Mantras Meditation mantras are wonderful to use and can deepen your meditation sessions to a whole new, peaceful and divine level! If you’ve been around this blog for any amount of time, you probably already know that I dig meditating… Guided, mindfulness, or visualization, you name it, it’s my cup of peppermint tea! But […]

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meditation alternatives

5 Meditation Alternatives to Calm Your Mind

By Jessica / Comments Off on 5 Meditation Alternatives to Calm Your Mind
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Meditation Alternatives Meditation alternatives. I know a secret, something that’s only talked about in hushed tones partnered with side glances. Something that no one dares to speak aloud for fear of immediate rejection and humiliation. I know that some people don’t like meditating. GASP! Yep, I said it. It seems like everywhere you turn, someone is […]

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meditation guide: step-by-step for beginners

Meditation Guide: Step-by-Step for Beginners

By Jessica / Comments Off on Meditation Guide: Step-by-Step for Beginners
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Meditation guide. I thought it was time to write an epic, down-to-earth post about meditation for beginners. I mean… Whole books have been written on the topic, but when it comes down to it, how do you get started? Do you just sit down and think about your breath? Are you supposed to have a […]

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easy psychic meditation for beginners

Psychic Meditation for Beginners

By Jessica / Comments Off on Psychic Meditation for Beginners
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Psychic Meditation for Beginners Psychic meditation is an important part of your journey, and a great way to connect with your Higher Self and intuition — but it’s not always clear how to get started. That’s why I’m sharing one of my favorite meditations to strengthen your intuitive abilities, step-by-step! You can use this meditation […]

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