Spiritual Tools and Practices
On this blog, we’ve talked a lot about the benefits of meditation. It can ground you, calm you, and connect you to your soul and life purpose. It can also drastically improve your love life. No, I’m not kidding (and now you officially have NO reason not to try it!) In fact, one of the […]
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Meditation Benefits Let’s get real: there are about as many meditation benefits as there are swooning fans of Riverdale’s KJ Apa (seriously, that accent is not even fair). But even though they are seemingly endless, let’s dig into some of the key meditation benefits especially for people who are having a spiritual awakening, or want […]
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Meditation Mantras Meditation mantras are wonderful to use and can deepen your meditation sessions to a whole new, peaceful and divine level! If you’ve been around this blog for any amount of time, you probably already know that I dig meditating… Guided, mindfulness, or visualization, you name it, it’s my cup of peppermint tea! But […]
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Meditation Alternatives Meditation alternatives. I know a secret, something that’s only talked about in hushed tones partnered with side glances. Something that no one dares to speak aloud for fear of immediate rejection and humiliation. I know that some people don’t like meditating. GASP! Yep, I said it. It seems like everywhere you turn, someone is […]
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Let’s talk smudging and clearing negative energy from your homes and other spaces. You can smudge at key times (like the start of the new moon, or after spring cleaning) or when the energy in your home needs to be freshened up… But I know the process can sound intimidating if you’re not familiar with […]
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Meditation guide. I thought it was time to write an epic, down-to-earth post about meditation for beginners. I mean… Whole books have been written on the topic, but when it comes down to it, how do you get started? Do you just sit down and think about your breath? Are you supposed to have a […]
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