Empaths & Energy Sensitivity
Discover guidance, tools, and insights for empaths and highly sensitive people.
This category explores emotional and energetic sensitivity, how to stop absorbing other people’s feelings, how to set healthy boundaries, and how to stay grounded in overwhelming environments. You’ll also learn the difference between being an empath and an HSP, how empathic sensitivity connects to intuitive gifts like clairsentience, and practical ways to protect your energy so you can feel balanced, empowered, and clear.
For years, I thought I was just “too sensitive.” I’d walk into a room and instantly know whose day was falling apart, who was secretly anxious, or who had cried in the car on the way over… while everyone else was just browsing the menu like, “Ooh, should I get fries?” I’d pick up on […]
Crystal children are often described as gentle, intuitive, and deeply sensitive kids who seem wise beyond their years. As a mom, I’ve had those moments where I look at my child and think, “How do you already know this?” Crystal children tend to pick up on emotions, energy, and unspoken feelings in ways that can […]
Indigo children are often described as strong-willed, intuitive, and deeply sensitive to injustice or imbalance. If you’re raising a child who questions authority, feels things intensely, or reacts strongly when something doesn’t feel fair, you’re not alone. Many parents of indigo kids describe them as passionate, perceptive, and sometimes challenging — especially in traditional school […]
Parents ask me about psychic children all the time. It usually starts with a quiet question like, “Is this normal?” or “My child seems… different.” More sensitive. More emotional. More affected by people, places, and energy. Psychic children often experience the world more deeply than others. They notice subtle shifts, pick up on emotions easily, […]
Rainbow children are often described as joyful, compassionate, and deeply heart-centered kids who seem to carry a natural sense of peace wherever they go. If you’ve ever felt like there’s something especially loving, gentle, or emotionally wise about your child (even at a very young age) you’re not imagining it. As a mom, I know […]
Many empathic people struggle and feel drained because of the energy they feel from others. If you’ve ever wanted to climb on a raft and row to a deserted island where there are no people, no news stories, and no drama, then you are in the right place. In this post, I’ll teach you how […]
