Jessica

sage smudging

Sage Smudging: 4 Easy Steps to Cleansing Your Home

By Jessica / Comments Off on Sage Smudging: 4 Easy Steps to Cleansing Your Home
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Let’s talk smudging and clearing negative energy from your homes and other spaces. You can smudge at key times (like the start of the new moon, or after spring cleaning) or when the energy in your home needs to be freshened up… But I know the process can sound intimidating if you’re not familiar with […]

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how to raise your vibration and keep a high vibration when things suck

How to Raise Your Vibration and Maintain It

By Jessica / Comments Off on How to Raise Your Vibration and Maintain It
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How to raise your vibration. You know that one friend who always seems happy? Let’s call her Lindsay… The hairdresser accidentally dyed her hair light pink rather than platinum blonde. “Oh well,” Lindsay says, “It’s almost Valentine’s Day anyways and its pretty!” The barista screwed up her drink order. “Cool! This is a great opportunity […]

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meditation guide: step-by-step for beginners

Meditation Guide: Step-by-Step for Beginners

By Jessica / Comments Off on Meditation Guide: Step-by-Step for Beginners
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Meditation guide. I thought it was time to write an epic, down-to-earth post about meditation for beginners. I mean… Whole books have been written on the topic, but when it comes down to it, how do you get started? Do you just sit down and think about your breath? Are you supposed to have a […]

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developing intuition

11 Effortless Ways of Developing Intuition

By Jessica / Comments Off on 11 Effortless Ways of Developing Intuition
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So, you are ready to start developing intuition. Great choice! Living in flow with your intuition is the most joyous way to live. But maybe you’ve tried connecting with it and feel like you’re not getting anywhere. Don’t worry if this is your experience so far. We all have intuition and can learn to develop it, […]

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higher self

Higher Self: Top 4 Ways to Connect with, and Hear It

By Jessica / Comments Off on Higher Self: Top 4 Ways to Connect with, and Hear It
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Have you ever had a moment when everything felt just right? Maybe you were guided to a new job or set out to do something that came together seamlessly (kind of like you were being intuitively guided). That all-is-well feeling is you being connected to your Higher Self and allowing it to guide you. Basically, […]

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psychic vampire

6 Psychic Vampire Types and How to Deal with Them

By Jessica / Comments Off on 6 Psychic Vampire Types and How to Deal with Them
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So, you know a psychic vampire (or three)? Me, too. Let’s talk about how to deal with them while protecting your energy, keeping your vibe high, and not getting sucked into their drama. Do people often tell you things like, “You’re too nice. Be careful people don’t take advantage of you.” Can you not help […]

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