Jessica
Meditation Mantras Meditation mantras are wonderful to use and can deepen your meditation sessions to a whole new, peaceful and divine level! If you’ve been around this blog for any amount of time, you probably already know that I dig meditating… Guided, mindfulness, or visualization, you name it, it’s my cup of peppermint tea! But […]
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Aura cleansing bath. I don’t know about you, but I never need an excuse to hop in a hot bath. Cold outside? Bath time. Crazy long day? Bath time. Kids spilled fake slime on the new carpet? Bath time — with extra bubbles! So, even if you’re like me and don’t need an excuse to […]
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Meditation Alternatives Meditation alternatives. I know a secret, something that’s only talked about in hushed tones partnered with side glances. Something that no one dares to speak aloud for fear of immediate rejection and humiliation. I know that some people don’t like meditating. GASP! Yep, I said it. It seems like everywhere you turn, someone is […]
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Today we’re talking about how to ground yourself. Grounding is the act of balancing your spiritual and physical energy by connecting yourself with the earth. It’s awesome to know how to ground yourself because it brings your attention to the here and now, and makes you feel truly present (mindful). And I think we’d all […]
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Essential Oils for Sleep Today we’re diving into a hot topic — essential oils for sleep and dreams. You’ve probably heard that EO’s are all the rage these days, and for good reason… The way they work is downright fascinating, they smell amazing, and people all over the world swear by their benefits and uses. Of […]
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Scary psychic dreams. Early on in my psychic development, I had a dream that a nightclub was on fire. The faces of the people in the building were crystal clear — and so were their screams. I was so shaken that I got out of bed and put on the TV only to discover that […]
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