journaling

21 journaling prompts, ideas, and exercises

21 Journaling Prompts and Ideas

By Jessica / Comments Off on 21 Journaling Prompts and Ideas
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Journaling Prompts and Ideas Need journaling prompts? I hear ya! Picture this: you’re curled up in your favorite spot at home. You have a hot cup o’ joe, a pretty leather journal, and some sparkly pens (optional, but so fun). You’ve read how to get started, and you’re ready! Now, what are you writing about? […]

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journaling ideas for when you feel stuck, anxious, or sad

Journaling Ideas for When You Feel Stuck, Anxious, or Sad

By Jessica / Comments Off on Journaling Ideas for When You Feel Stuck, Anxious, or Sad
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Journaling ideas. If you’ve been around for any amount of time, you know about my love affair with journaling (I’m talking Baby and Johnny status here). Not only do I cherish its many benefits, but it has become an integral part of my routine. Now, I know, journaling can seem tough at first; you sit down with […]

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how to get started journaling

How to Get Started Journaling

By Jessica / Comments Off on How to Get Started Journaling
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Journaling is one of those things that everyone should try because there are so many benefits. It helps you find clarity, increases intuition, and de-clutters your mind, just to name a few. Plus, it’s fun! If you’ve been wanting to try journaling, but aren’t sure how to get started, this post will teach you how. […]

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7 little-known benefits of journaling

7 Little-Known Benefits of Journaling

By Jessica / Comments Off on 7 Little-Known Benefits of Journaling
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Benefits of Journaling Benefits of journaling. When I was a kid, my teachers would give journals to all the students at the end of the school year. We were supposed to write our summer adventures, thoughts and feelings. Most of the kids hated this summer homework, but I loved it. (Not that I could tell […]

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